How to be a bodybuilding Champion 💪💪🏆🏆

from NewDawn With Saheed · host abu sayed

Feels good to be back! A lot has happened since the last episode. On today's episode, I highlight the journey it took my genetically muscle gifted friend and I as his prep coach to win the first ever Mr flex Nigeria classic physique competition. His diet regimen, training routine and posing. As natural bodybuilder, it takes an insane amount of effort to build muscle. But if you enjoy it, you will be unstoppable. If you would like to achieve your fitness goals, you can reach out for quality advice tailored to your specific needs. Stay strong, stay enlightened!

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How long is this episode of NewDawn With Saheed?

This episode is 15 minutes long.

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This episode was published on October 1, 2019.

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