How to be fit and happy right now - The Wellness Collecti...

What this episode covers

Staying motivated can be tricky and keeping your head in the right space at times even more difficult. In this episode Cecelia and Nat chat with TV personality and health and lifestyle lover Rachael Finch about how we can all use the little things in life to keep us moving in a positive, healthy direction even midst the chaos. Rachael talks through her fitness tips, nutrition advice, relationships and more.See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of The Wellness Collective with Nat Kringoudis?

This episode is 31 minutes long.

When was this The Wellness Collective with Nat Kringoudis episode published?

This episode was published on April 17, 2020.

What is this episode about?

Staying motivated can be tricky and keeping your head in the right space at times even more difficult. In this episode Cecelia and Nat chat with TV personality and health and lifestyle lover Rachael Finch about how we can all use the little things...

Can I download this The Wellness Collective with Nat Kringoudis episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.