Skip to content
How to be gentle on yourself episode artwork

Sep 21, 2026 4 min

How to be gentle on yourself

from Before Breakfast Hosted by iHeartPodcasts

Time tracking can lead to self-compassion

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

How to be gentle on yourself

0:00 4:41

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

AI for Creative Professionals: Practical Tools for Designers, Writers & Marketers Tiana Ned AI for Creative Professionals: How to use AI tools without losing your creative edgeTiana shows creative professionals how to work with AI tools instead of competing against them. Each episode covers specific tools and techniques you can use right away.What you’ll learn:➤ Which AI tools actually help with design, writing, and marketing➤ How to write prompts that work➤ Ways to keep your personal style when using AI➤ Career moves that make sense as the industry changes➤ Real stories from creatives who adapted successfully➤ When AI helps and when you should do it yourselfPerfect for:➤ Designers, writers, marketers, video creators, UX professionals, photographers, podcasters, and anyone who makes things for a living.No abstract theory. Just practical steps you can take today.Tiana shares AI tools and techniques from her own freelance work. She tests everything herself before sharing what actually works.New episodes every week. Hit subscribe to keep your skills current.Topics:

Frequently asked questions

How long is this episode of Before Breakfast?

This episode is 4 minutes long.

When was this Before Breakfast episode published?

This episode was published on September 21, 2026.

Can I download this Before Breakfast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.