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Jun 19, 2022 17 min

How to Be Happy Being Well at Work

from Happy Being Well Hosted by Rita Farruggia

In this episode, we will explore ways to be more productive, organized, uplift your mood, increase your energy, focus and concentration while working. We also discuss ways to balance your work and personal life so you can be happy being well. Research shows we are now working longer so it is important we incorporate strategies and techniques to make our working lives less stressful. Listen to this episode to learn how to reduce and prevent stress. Also, learn how to be more productive and efficient at work in this episode. Products Mentioned in this Episode to Help Increase Your Productivity and Focus are: Water Bottle H2O Fruit Infuser Drink Outdoor Sport 20 oz (with built-in removable presser to squeeze lemons into) - https://happybeingwell.com/collections/water-bottles/products/water-bottle-h2o-fruit-infuser-drink-outdoor-sport-20-oz-84811511 Aromatherapy Diffuser - https://happybeingwell.com/collections/aromatherapy-diffusers Natural Himalayan Salt Lamp - https://happybeingwell.com/collections/salt-lamps/products/natural-himalayan-salt-lamp-3-6-lbs-1166146224 Memory Aromatique (an essential oil blend containing essential oils to boost memory) - https://happybeingwell.com/collections/organic-oil/products/memory-aromatique Clarity Aromatique (an essential oil blend containing essential oils to boost mental clarity) - https://happybeingwell.com/collections/organic-oil/products/clarity-aromatique

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How to Be Happy Being Well at Work

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The Course Mentors Podcast The Course Mentors Hey there, future course creator! Ever feel like turning your know-how into an online course is like trying to solve a Rubik's cube blindfolded? Well, grab your headphones because "The Course Mentors Podcast" is here to be your secret weapon! Meet Aimee and Odette (that's us!), your new best friends in the course creation world. We've been in the trenches for over a decade, and for the last five years, we've been rocking the online course space. Now we're here to spill all our secrets in bite-sized, 15-20 minute episodes that'll fit perfectly in your coffee breaks. No fluff, no filler - just real, actionable advice that'll take you from "um, what's a landing page?" to "holy moly, I just hit six figures!". We're talking everything from crafting your course to marketing it like a pro and building a business that'll have you pinching yourself. Whether you're dreaming of ditching the 9-to-5 grind, adding a sweet extra income str Tao Te Ching by Laozi (Author), Stephen Mitchell (Full Audiobook) Laozi Lao-tzu's Tao Te Ching, or Book of the Way, is the classic manual on the art of living, and one of the wonders of the world. In eighty-one brief chapters, the Tao Te Ching looks at the basic predicament of being alive and gives advice that imparts balance and perspective, a serene and generous spirit. This book is about wisdom in action. It teaches how to work for the good with the effortless skill that comes from being in accord with the Tao (the basic principle of the universe) and applies equally to good government and sexual love; to child rearing, business, and ecology. Stephen Mitchell's bestselling version has been widely acclaimed as a gift to contemporary culture.

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How long is this episode of Happy Being Well?

This episode is 17 minutes long.

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This episode was published on June 19, 2022.

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