How to be in the challenging times (version 2)

from Hanna Talks · host Hanna

Send us Fan MailIn this episode I talk about things that I do and might be helpful to you, when my environment feels unsafe, when I experience worry, fear and sadness because of what’s happening outside of me. I give some useful tools to use to stay aware and transform the fear. #meditation #spirituality Support the showIg hanna_talks_11

What this episode covers

Send us Fan Mail In this episode I talk about things that I do and might be helpful to you, when my environment feels unsafe, when I experience worry, fear and sadness because of what’s happening outside of me. I give some useful tools to use to stay aware and transform the fear. #meditation #spirituality Support the show Ig hanna_talks_11

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How to be in the challenging times (version 2)

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This episode is 28 minutes long.

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This episode was published on March 9, 2022.

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