How To Be Kinder To Yourself episode artwork

EPISODE · Apr 20, 2021 · 20 MIN

How To Be Kinder To Yourself

from Motherhood Simplified · host Krista Lockwood

How to Be Kinder to Yourself as a MomToday, we’re talking about something near and dear to my heart: how to be kinder to yourself. Moms, we need to give ourselves grace. We juggle so much—kids, work, housework, and everything in between—and yet we often forget to show ourselves kindness. If you’ve been struggling with negative self-talk, guilt, or simply feeling overwhelmed, this episode is for you. Let’s dive in!Decluttering your home is a huge step toward simplifying your life, but it’s not the only step. The real transformation happens when you learn to be kinder to yourself. Recognize that you’re doing your best, and that’s enough. Give yourself grace, take breaks, and don’t be afraid to ask for help when you need it. You deserve kindness—from yourself, most of all.Ready to Simplify Your Home?If you're ready to declutter your home and make space for more kindness in your life, check out my Decluttering Simplified course. It’s designed specifically for busy moms who want practical, step-by-step help to create a clutter-free, simplified home. Get started today at Decluttering Simplified. Let’s make your home a place where you can finally feel at peace.

https://motherhoodsimplified.com/wp-content/uploads/2021/04/how-to-declutter-your-self-judgement.pdf (Full transcription here) https://bit.ly/3CWxSWz (Enroll in Motherhood Simplified) ______ 1:39 - what our clutter makes us think 2:30 - Krista's real life example 5:54 - are you in this cycle? 6:10 - what is the spark for this cycle 6:52 - question for you 8:27 - what if you just got rid of those things? 9:46 - statistics say that when families declutter 40% of their to-do list is eliminated 11:12 - how decluttering transformers your life. 12:19 - getting clear 12:29 - one week free challenge May 3-10 inside the motherhood simplified facebook group "release your clutter like a powerful mother" (or in your email) https://www.facebook.com/groups/2010014145929427/?ref=share 14:11 - let's do it together

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Thriving Woman Natasha Kredl Thriving Woman is the podcast where woman gather to come learn, grow & evolve. We love personal growth without "the work" or the perfectionism. Our pillars consists of being HEALTHY AF, CREATIVE & CONNECTIVE and FIERCE & FLEXIBLE. We discuss mental health, the pursuit of joy, emotional maturity, partnerships, womanhood, motherhood & postpartum, money & biz, self expression, nervous system & so much more. Postpartum Confessionals is also a series we have going on weekly to support women navigate their motherhood experience without shame or judgement. Not Your Mother's Mom Group Katy Monnot and Sunnie Wicker Katy and Sunnie explore the world of motherhood online. Raising seven boys between the two of them, the only thing they know for sure is that they don't know what they're doing. And that parenting in the age of the Internet can make anyone feel inadequate. Each week they bring you their favorite questions from Internet mom groups, articles on motherhood, and a bit of personal experience as well. I'm Being Serious Kyra Southwick and Mariah Dunyon Welcome to I’m Being Serious, the podcast where everything is very serious (except not at all). Join Kyra and Mariah as they chat about life, motherhood, pop culture, hilarious submission stories, and everything in between. Come hang out with us every week for plenty of laughs and conversations that feel like catching up with friends! Lisa Kusiima Lisa Kusiima My name is Lisa Kusiima and am passionate about family and how family can be made stronger. On my podcast you will see hear about Marriage, Parenting, Motherhood, Pregnancy, Home making and everything family!!!!Am glad to have you here! Lets Build stronger families together.

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This episode is 20 minutes long.

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This episode was published on April 20, 2021.

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How to Be Kinder to Yourself as a MomToday, we’re talking about something near and dear to my heart: how to be kinder to yourself. Moms, we need to give ourselves grace. We juggle so much—kids, work, housework, and everything in between—and yet we...

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