EPISODE · Apr 20, 2021 · 20 MIN
How To Be Kinder To Yourself
from Motherhood Simplified · host Krista Lockwood
How to Be Kinder to Yourself as a MomToday, we’re talking about something near and dear to my heart: how to be kinder to yourself. Moms, we need to give ourselves grace. We juggle so much—kids, work, housework, and everything in between—and yet we often forget to show ourselves kindness. If you’ve been struggling with negative self-talk, guilt, or simply feeling overwhelmed, this episode is for you. Let’s dive in!Decluttering your home is a huge step toward simplifying your life, but it’s not the only step. The real transformation happens when you learn to be kinder to yourself. Recognize that you’re doing your best, and that’s enough. Give yourself grace, take breaks, and don’t be afraid to ask for help when you need it. You deserve kindness—from yourself, most of all.Ready to Simplify Your Home?If you're ready to declutter your home and make space for more kindness in your life, check out my Decluttering Simplified course. It’s designed specifically for busy moms who want practical, step-by-step help to create a clutter-free, simplified home. Get started today at Decluttering Simplified. Let’s make your home a place where you can finally feel at peace.
What this episode covers
https://motherhoodsimplified.com/wp-content/uploads/2021/04/how-to-declutter-your-self-judgement.pdf (Full transcription here) https://bit.ly/3CWxSWz (Enroll in Motherhood Simplified) ______ 1:39 - what our clutter makes us think 2:30 - Krista's real life example 5:54 - are you in this cycle? 6:10 - what is the spark for this cycle 6:52 - question for you 8:27 - what if you just got rid of those things? 9:46 - statistics say that when families declutter 40% of their to-do list is eliminated 11:12 - how decluttering transformers your life. 12:19 - getting clear 12:29 - one week free challenge May 3-10 inside the motherhood simplified facebook group "release your clutter like a powerful mother" (or in your email) https://www.facebook.com/groups/2010014145929427/?ref=share 14:11 - let's do it together
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How To Be Kinder To Yourself
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