How to be mentally resilient with Michele Capots.

How to be mentally resilient with Michele Capots.Michele Capots is a coach, international speaker, storyteller, and mental wellness and resilience advocate. Drawing from her own journey through mental health crises, Michele has dedicated herself to inspiring audiences worldwide. Her mental health essays have appeared nationally in Newsweek, The Washington Post Magazine, Marie Claire, among others, and she serves as both an executive committee member of the Global Mental Health Peer Network and as board advisor for TwoGere, a nonprofit focusing on youth mental health recovery in Uganda. Michele's empathic keynote speeches resonate deeply with audiences fostering connection and empowerment. She is on a mission to redefine what it means to be mentally well, from the inside out, tackling subjects from shame to self-worth, and guiding others to do the same so that they can have a better relationship and deeper understanding of themselves. Links to promote: You can learn more about me on my website www.michelecapots.com or send me a dm on Instagram @michelecapotsdotcom LIQUID COLLAGEN https://modere.io/TB2OkT https://modere.io/BZDgOA BALANCED, BEAUTIFUL, ABUNDANT Retreat https://wellnessmarketingltd.com/balanced-beautiful-abundant-retreat/ FREE BREAKTHROUGH CALL https://calendly.com/rebeccaelizabethwhitman/breakthrough For more information go to… https://www.rebeccaelizabethwhitman.com/ https://linktr.ee/rebeccaewhitmanMental health awareness,Mental health recovery,Resilience coach,Overcoming challenges,Mental health stigma.,Mental health advocate,Personal growth,Mental wellness,Inspiring storyteller,Empowerment,Mental health journey,Mental health education,Coping strategies,Michele Capots,Mental health support,Positivity,Speaker,Motivational speaker,Inspirational stories,Self-improvement,Self-care#MentalHealthAwareness #MentalHealthRecovery #ResilienceCoach #OvercomingChallenges #MentalHealthStigma #MentalHealthAdvocate #PersonalGrowth #MentalWellness #InspiringStoryteller #Empowerment #MentalHealthJourney #MentalHealthEducation #CopingStrategies #MicheleCapots #MentalHealthSupport #Positivity #Speaker #MotivationalSpeaker #InspirationalStories #SelfImprovement #SelfCare