How To Be More Self-Motivated with Mel Robbins (mini-episode) episode artwork

EPISODE · Jan 23, 2026 · 3 MIN

How To Be More Self-Motivated with Mel Robbins (mini-episode)

from Change Your Brain Every Day

NY Times bestselling author ‪@melrobbins‬ discusses a positive affirmation in her "High Five Habit" with Dr. Daniel Amen.

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How To Be More Self-Motivated with Mel Robbins (mini-episode)

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How long is this episode of Change Your Brain Every Day?

This episode is 3 minutes long.

When was this Change Your Brain Every Day episode published?

This episode was published on January 23, 2026.

What is this episode about?

NY Times bestselling author ‪@melrobbins‬ discusses a positive affirmation in her "High Five Habit" with Dr. Daniel Amen.

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