How to be More Spontaneous After 50

As we move through life, embracing spontaneity can be ignored in lieu of responsibilities and routines.   Yet, the benefits of maintaining a sense of spontaneity are vast, especially for those of us over fifty. What does spontaneity look like for women and men over fifty? And where would you even begin to be more spontaneous in your life?  In episode #71 of “Finding True Love After 50”, we will answer these questions and more.   This episode is the third of a new, eight-part series titled, “7 Steps to be More Playful After 50”. In this series, I will share with you how playfulness can reduce stress, boost your creativity, and improve your overall well-being.👉 IN EPISODE #71 YOU WILL LEARN: • Why spontaneity is an essential element of playfulness and how it benefits you in all areas of life. • The first and most important step in being more spontaneous after fifty.    • The one word you must be willing to say to break out of your comfort zone.    • How being spontaneous can enrich the lives of those you spend time with.  • The one thing you can do right away to make spontaneity a regular part of your life.   • Three insightful journal prompts and three fun-filled action items to help you integrate what you’re learning.👉 ABOUT THIS PODCAST:Hi, I'm Joanie Marx. I'm a three-time international bestselling author and the host of "Finding True Love After 50".Consisting of one five-to-eight-minute episode each week, "Finding True Love After 50" delivers transformational tips, techniques, and timely insights on creating more love, fun, and adventure for yourself after fifty.This engaging podcast is the audio version of my popular video series, "Finding True Love After 50" that streams exclusively on my YouTube channel. 👉 To subscribe to my YouTube channel visit: https://www.youtube.com/@joaniemarx👉 GET A COPY OF MY NEW BOOK:Based on over two decades of research and personal application of what I share, the material for this podcast series are edited excerpts from my new book "Finding True Love After 50: Create Your Best Life in an Age of Loneliness", available at all major online book retailers, including Amazon https://a.co/d/d5ZWgXs .