HOW TO BE SEEN AND EXPRESS YOURSELF

Express yourself fully and speak your truth!In this episode I have my girl Brittany Barcellos whom I met at an events workshop 2 years ago right before the pandemic shut down.How long have you had the fear of being seen? We talk about the attachment theory and how it has affected us as humans. We were raised thinking that we choose more for ourselves and as we get older we notice that we made certain choices because others wanted us to choose for them.Listen to this episode as we get detailed about the connection and disconnection from ourselves. IN THIS EPISODE, I TALK ABOUT:Are you playing small?Why are you hiding and is it a pattern?The attachment theory and the effect throughout life.Are you willing to be vulnerable and exposed? FOLLOW BRITTANY: INSTAGRAMFounder of LeadHer Helping Leaders LEAD THEMSELVES to the Life+Biz of their dreamsUnlocking more Freedom, Impact, & Abundance TOGETHER ​​ ✅  RESOURCES:Text: CREATE to 323-524-9857 to apply for my Get Up Girl Gang community If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox. ✅  LET’S CONNECT:The Get Up GirlInstagramFacebookMonthly online fitness academy