How to Be Resilient and Robust

Much of the reason why we give up far too soon, fall into despair and abandon our projects is not because things are hard per se but because they are harder - far harder - than we had ever expected them to be. It isn’t necessarily difficulty that sinks us; it’s bad notions about what a noble task should legitimately demand. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/fpJka Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/PyR7G FURTHER READING You can read more on this and other subjects here: https://b4f4.short.gy/pjki2i “Much of the reason why we give up, fall into despair and abandon our projects is not because things are hard per se, but because they are harder – far harder – than we had ever expected them to be. It isn’t necessarily difficulty that sinks us; it’s misconceived notions of what a task should legitimately demand. We operate with recklessly inadequate views of what it might take to have a moderately good relationship, to run a more or less viable business, to have a circle of friends, to be healthy, to build a home or to achieve balance of mind. We lose our tempers, we bang whatever machine we are fiddling with, we let out screams at broken household items, mislaid keys and incompetent colleagues, because we perceive an injustice where there is in fact only an encounter with what are entirely reasonable and, were we to have investigated further, predictable degrees of pain.” MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/ CREDITS Produced in collaboration with: Deanca Rensyta https://www.deancarensyta.com/showreel Title animation produced in collaboration with Graeme Probert www.gpmotion.co.uk Learn more about your ad choices. Visit megaphone.fm/adchoices