How to be successful in your reverse diet FT Chelsea Stewart EP259

from Beyond the Bikini Radio · host Nicole Ferrier Fitness

In this episode Chelsea and I talk about the benefits of reverse dieting and embracing a new phase. We dive into some common struggles we have seen our clients have and how to overcome them. If you are struggling in your reverse dieting and staying focused,then this episode is for you.  Our guest IG: Chelseastewart_ Disclaimer I am not a MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. Suits I recommend: Angel Competition Bikinis Online Coaching Get more help with your training and nutrition www.nicoleferrierfitness.com My go to supplementshttp://bowmarnutrition.com/nicole Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok

Episode metadata supplied by the publisher feed · Published Jul 17, 2022

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How to be successful in your reverse diet FT Chelsea Stewart EP259

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