How to be Zen in a Crisis with Samantha Gordon episode artwork

EPISODE · Jul 19, 2021 · 12 MIN

How to be Zen in a Crisis with Samantha Gordon

from Run Lift Mom · host Suzy Goodwin

"Get Zen now. Your life depends on it." – Samantha Gordon Samantha Gordon ( instagram.com/sambaezen/ ) is a self-help author, yogi certified life coach, yoga teacher and meditation leader Samantha has practiced yoga for 17+ years and teaches self-empowerment, resilience and meditation.  Her book and journal, “How to be Zen in a Crisis”, can be found on the Amazon bestseller list and FREE in Kindle: https://amzn.to/3BlN8ei   It's annual BOGO time at Aloette: aloette.com/runliftmom  You can mix and match, so if you are new to this brand try my favorite similarly priced pairs:  Restorative Enzyme Peel $42.95 + Set n' Shield (natural deodorant- safe for kids, too!) $21.25 @ 50%  Peel: https://www.aloette.com/productdetail/8045971BUN/?u=runliftmom  S+S: https://www.aloette.com/productdetail/8048192BUN/?u=runliftmom   Leaf Relief CBD aloe gel $28 + Nutri Hydrating mist $12.75 @ 50%  LR: https://www.aloette.com/productdetail/8084060BUN/?u=runliftmom   Mist: https://www.aloette.com/productdetail/8040706BUN/?u=runliftmom

Episode metadata supplied by the publisher feed · Published Jul 19, 2021

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