How to Beat a Fitness Slump

from The Outside Health and Fitness Podcast · host Steve Stearns

In this episode of the Outside Health and Fitness podcast I share some ideas for getting past a fitness slump and back on track with your goals.On Today’s show you’ll discover..... why fitness slumps happen so you can take steps to avoid them,... 7 Creative ideas for beating a fitness slump,... and how to get back on track to making the progress you want!call the show: 207-370-9797email: [email protected]

Episode metadata supplied by the publisher feed · Published Oct 12, 2015

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How to Beat a Fitness Slump

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This episode was published on October 12, 2015.

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