How to Become A Life Long Baddie! Aka Create A Fitness Ro...

What this episode covers

Building a consistent workout routine isn’t about losing weight.It’s about heart health, preserving muscle, reducing the risk of various diseases, mental health and building trust in yourself.No MATTER who you are, some form of exercise routine is vital for long-term health.In this episode, I’ll cast a vision for adding this to your routine, plus show you how to make it easier, more satisfying and FUN so you can do it long term.If you’ve ever struggled to build a workout routine that lasts and actually enjoy doing it… then this is the episode for you.If you’re ready to do whatever is required to succeed for your health goals, then book a free consult with our team to talk about making that a reality.https://fitwithplants.com/schedule-your-call-6📚 Join my FREE Kickstarter Challenge👇⁠⁠⁠⁠https://www.chelseamae.com/kickstarter-about⁠🤙 Find me on:My Website ➔ https://www.chelseamae.comInstagram ➔ https://www.instagram.com/chelseamaecullen/Youtube ➔ https://www.youtube.com/ChelseaMaeSubscribe and see you next week.

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Frequently Asked Questions

How long is this episode of Lean With Plants?

This episode is 1 hour and 17 minutes long.

When was this Lean With Plants episode published?

This episode was published on June 11, 2024.

What is this episode about?

Building a consistent workout routine isn’t about losing weight.It’s about heart health, preserving muscle, reducing the risk of various diseases, mental health and building trust in yourself.No MATTER who you are, some form of exercise routine is...

Can I download this Lean With Plants episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.