How to Become the Best Version of Yourself (Without Burning Out) | Ep 27

Becoming the best version of yourself has nothing to do with a bigger vision board or a better morning routine, and everything to do with whether you actually follow through when it counts. Most people chase self-belief through affirmations and visualization, but without a track record of doing the hard thing, confidence has no foundation to stand on.Mason Mahoney and Audrey Adams, fitness coaches and entrepreneurs who have worked with over 2,500 women, walk through eight mindset shifts required to actually become that next version of yourself. They cover radical ownership, why what you are not changing you are choosing, the power of daily deposits, getting into bigger rooms, decreasing your tolerance for mediocrity, and why strategic restriction is the real cost of an above-average life. This one is for ambitious women who are done coasting at good enough and ready to actually lock in.Chapters (00:00) Introduction (00:38) 1: Radical Ownership(02:42) 2: You're Not Changing You're Choosing(04:09) 3: Daily Deposits Over Big Leaps(05:53) 4: Get Into Bigger Ponds(10:15) 5: Do Hard Things Consistently(11:24) 6: Complete One Big Goal a Year(14:47) 7: Say No and Lower Your Tolerance(19:25) 8: Seasons of Going All InMason and Audrey said if an audience watched a movie of your life they would scream at you. Drop a comment: what would they yell at you to change first? Don't forget to subscribe so you don't miss out on future videos! If you have a topic you'd like to see, drop it in the comments below.Book a complimentary strategy call and get a custom game plan tailored to your body: https://api.leadconnectorhq.com/widget/form/aZFeCfUfowDY3F3GStXJGet Our Free Metabolic Makeover Plan: https://bit.ly/Free-MetabolicReset-GameplanLearn more about our coaching process: https://www.metabolicmakeoveracademy.orgFollow Audrey AdamsInstagram: https://www.instagram.com/audreyyadamsfitTikTok: https://www.tiktok.com/@audrey_fitFollow Mason MahoneyInstagram: https://www.instagram.com/masoncmahoney