How to Believe Your Body’s Good, Letting Go of Health Dogmas, Acne, and Massage with Amelia Houlihan

"But what if I don't believe that my body is good? What if it feels like it's constantly working against me?"Today I'm joined by Amelia, a massage therapist, as we dive into the real real aches that come with a health journey. This is such an inspiring conversation that can hopefully offer you a new way of looking at your body with greater compassion and understandingIN THIS EPISODE:How do you reconnect with your body?How her history as a dancer led to a career in bodyworkThe healing power of touchThe wisdom of the body (spoiler: you're on the same team!)Her acne journeyLearning to let go of health dogmas and find what truly works for youSkincare favoritesCONNECT WITH AMELIA:[email protected] SKINCARE:Our acne-safe, non-pore clogging faves we shared on this episode! This has been a gamechanger in Amelia's skin journeyHydraberry & Clearity - CODE FLORENCIA FOR 20% OFFCONNECT WITH FLORENCIA:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply to The Made Good Method and Work With Our Team⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠