How to boost your brain health - Part 1

from Somatic Movement & Mindset · host Heidi Hadley

Would you like to know how to boost your brain? Learn all about neurogenesis and how you can make your brain flourish. Heidi explains what your soma is and how this and neurogenesis impact on your current and future health and wellbeing. Learn how your living conditions, environment and lifestyle can have a profound effect on the rate of neurogenesis.TO LEARN MORE, VISIT:www.TotalSomatics.comwww.HeidiHadley.comSupport the show

What this episode covers

Would you like to know how to boost your brain? Learn all about neurogenesis and how you can make your brain flourish. Heidi explains what your soma is and how this and neurogenesis impact on your current and future health and wellbeing. Learn how your living conditions, environment and lifestyle can have a profound effect on the rate of neurogenesis. TO LEARN MORE, VISIT: www.TotalSomatics.com www.HeidiHadley.com Support the show

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How to boost your brain health - Part 1

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This episode is 9 minutes long.

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This episode was published on July 15, 2020.

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