EPISODE · Apr 10, 2026 · 16 MIN
How To Break Free From 1200 Calorie Diets
from The Your Best You Podcast With Nikki Clarke · host Nikki
You don’t need another strict diet You don’t need more willpowerYou don’t need to “be good” Monday to Friday and then try to survive the weekendWhat you actually need… is to get away from the fake control that diets give you In the episode I explain exactly how to do that so that you never need to eat 1200 calories again and you can enjoy chocolate and meals out guilt free If you've listened to this episode and thought "this bloke actually knows what he's talking about, then you can apply for coaching by clicking the link below. and commenting "BEST"...InstagramIf you'd like access to my guide on "How To Drop A Stone In 3 Months" then click the same link and comment STONE
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You don’t need another strict diet You don’t need more willpower You don’t need to “be good” Monday to Friday and then try to survive the weekend What you actually need… is to get away from the fake control that diets give you In the episode I explain exactly how to do that so that you never need to eat 1200 calories again and you can enjoy chocolate and meals out guilt free If you've listened to this episode and thought "this bloke actually knows what he's talking about,...
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How To Break Free From 1200 Calorie Diets
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