How to Break Free from People-Pleasing & Own Your Power

from Grace Over Grind® with Charis Jones! · host Charis Jones

Send a textAre you constantly saying yes when you really mean no? Do you feel responsible for keeping everyone happy—at the expense of your own well-being? In this episode, I dive deep into the psychology of people-pleasing and how it silently holds women back in business, relationships, and personal growth.I share my own journey of breaking free from approval-seeking and stepping into my power as a confident, unapologetic leader. We unpack:✔️ The hidden costs of people-pleasing and why women struggle with it most✔️ How to set boundaries without guilt or fear✔️ Real life stories and mindset shifts that helped me build a multi-million dollar brand without apologizing for my success.

What this episode covers

Send a text Are you constantly saying yes when you really mean no? Do you feel responsible for keeping everyone happy—at the expense of your own well-being? In this episode, I dive deep into the psychology of people-pleasing and how it silently holds women back in business, relationships, and personal growth. I share my own journey of breaking free from approval-seeking and stepping into my power as a confident, unapologetic leader. We unpack: ✔️ The hidden costs of people-pleasing and why wo...

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How to Break Free from People-Pleasing & Own Your Power

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Frequently Asked Questions

How long is this episode of Grace Over Grind® with Charis Jones!?

This episode is 19 minutes long.

When was this Grace Over Grind® with Charis Jones! episode published?

This episode was published on March 4, 2025.

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