How to break free from the rules inside your head

Do you want to follow the rules inside your head? Or would you rather set yourself free?   Resources & References Episodes about the rules inside your head: The rules inside your head What happens when you follow the rules inside your head Are you giving away your power? "I'm trying to be good." The choice you're really making when you follow the rules inside your head Where the rules inside your head come from Other related episodes: The voice inside your head Automatic patterns How to get out of your head Autopilot References: The negative, positive & neutral minds (from Kundalini yoga theory)   For Aili's latest work, visit ailikuutan.com.