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EPISODE · Jan 3, 2025 · 11 MIN

How to Break Free from the Self Help Trap

from The Wellness Corner · host Emily Lauren

In this episode, I'm diving into the self help/ personal growth trap that nobody talks about. It's when working on yourself becomes an obsession and keeps you stuck. I explain what to do if this is happening to you, how to stop procrastinating and how to crush self doubt.

Episode metadata supplied by the publisher feed · Published Jan 3, 2025

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How to Break Free from the Self Help Trap

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