EPISODE · Nov 15, 2020 · 7 MIN
How to break the Cycle of Pain & Limited Mobility
from Somatic Movement & Mindset · host Heidi Hadley
Do you find recurring pain and discomfort affects you? Do you feel as if you are stuck in a hamster's wheel, going through the motions of wanting someone to "fix" you? Would you like to know WHY you have recurring pain? Would you like to know how you can create huge shifts and changes within the area of your health and wellbeing? Would you like to break the vicious cycle of pain and limited range of movement?Within this episode, Heidi explains why you have recurring pain plus when you target regions of your brain responsible for muscle memory and movement, you can start changing the way your brain and body communicate.TO LEARN MORE:www.TotalSomatics.comwww.HeidHadley.comSupport the show
NOW PLAYING
How to break the Cycle of Pain & Limited Mobility
No transcript for this episode yet
Similar Episodes
Apr 15, 2026 ·28m
Mar 12, 2026 ·14m
Feb 17, 2026 ·21m
Feb 14, 2026 ·11m
Jan 5, 2026 ·61m
Dec 29, 2025 ·33m