How To Breakup with Your All or Nothing Mindset!

An episode of the Put Yourself First podcast, hosted by Kat Horrocks, titled "How To Breakup with Your All or Nothing Mindset!" was published on November 2, 2020 and runs 22 minutes.

November 2, 2020 ·22m · Put Yourself First

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Summary

This week I'm talking about the downfalls and dangers of having an 'all or nothing' perfectionist mindset when you begin a new goal/objective, and how to interrupt that negative pattern to stop your self-sabotage kicking in! Such a common issue that so many of us face, so you're not alone in this. I've included a few tips on tackling that 'lack of motivation' before it pulls you into a 'why bother?' mindset! Continue the conversation https://instagram.com/kat_horrocks/ [email protected]

Episode Description

This week I'm talking about the downfalls and dangers of having an 'all or nothing' perfectionist mindset when you begin a new goal/objective, and how to interrupt that negative pattern to stop your self-sabotage kicking in! Such a common issue that so many of us face, so you're not alone in this. I've included a few tips on tackling that 'lack of motivation' before it pulls you into a 'why bother?' mindset! Continue the conversation https://instagram.com/kat_horrocks/ [email protected]

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