How to Bridge the Gap Between Rehabilitation and Performance with Sarah Zahab

Sarah Zahab is a movement professional with over 25 years of experience. In this episode, she shares her journey from dance to kinesiology, her approach to bridging the gap between rehab and performance, and her expertise in women's health, walking, and the impact of emerging technologies like AI and GLP-1s on fitness.Connect with Zarah: https://www.instagram.com/continuumfit/Connect with Fitness Education Online:Website: https://fitnesseducationonline.com/Facebook Group:  https://www.facebook.com/groups/fitprocommunityInstagram:  https://www.instagram.com/fitnesseducationonline.us/