EPISODE · Aug 20, 2025 · 5 MIN
How to Build Discipline After 40 (Even If Habits Don’t Work Anymore) - Ep #217
from RISING KINGS · host RISING KINGS
Most men over 40 are stuck chasing random habits - ice baths, 5am alarms, the latest “hack” from LinkedIn - only to burn out and quit by Friday.The truth? Habits don’t stick after 40. Discipline does.In this episode of the RISING KINGS Podcast, Ben Salkeld (Founder of RISING KINGS) reveals the Discipline Engine™ - a proven 3-step system that replaces motivation with structure so high-performing men can:Rebuild consistency in business, fitness, and familyBreak free from false starts and plateausFinally follow through without relying on hype or willpowerWith insights from over 1,400 men, you’ll see why habits fail - and how building discipline changes everything.👉 Listen now to discover how to install the Discipline Engine and unlock your next level after 40.If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER
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Most men over 40 are stuck chasing random habits - ice baths, 5am alarms, the latest “hack” from LinkedIn - only to burn out and quit by Friday. The truth? Habits don’t stick after 40. Discipline does. In this episode of the RISING KINGS Podcast, Ben Salkeld (Founder of RISING KINGS) reveals the Discipline Engine™ - a proven 3-step system that replaces motivation with structure so high-performing men can: Rebuild consistency in business, fitness, and familyBreak free from false starts an...
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How to Build Discipline After 40 (Even If Habits Don’t Work Anymore) - Ep #217
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