SaunaTimes

Sauna Talk is a health podcast hosted by SaunaTimes. It has 128 episodes, with the latest published April 2026.

Sauna Talk is a show about the authentic sauna experience. Recorded (often) on the sauna bench, we talk with interesting guests about sauna including such aspects as building sauna, enjoying sauna, and health and wellness benefits to sauna. The rising sauna tide is lifting many boats and we look forward to some left turns that we hope to keep listeners on and off the more enjoyable and less trampled authentic sauna trail.

health ·en ·128 episodes