EPISODE · Jun 1, 2026 · 10 MIN
How to Build Discipline Without Motivation
from Not Your Strong Black Woman · host MediaConvert
Send us Fan MailSelf-discipline is not about punishing yourself.It’s about learning yourself.In Part 2 of the Lock In series, Nassimbwa Ruffin shares the truth about self-discipline nobody talks about. In this episode, we discuss:• What self-discipline really means• Why consistency can feel so difficult• The emotional truth underneath our habitsThis episode is for the high-achieving woman who is tired of abandoning herself and ready to start choosing healing one decision at a time.Hope this episode provides a space for you to breathe 💎About Nassimbwa: I am Licensed Graduate Professional Counselor, this podcast is to teach easy holistic health and wellness practices to empower black women to prioritize self-care.YouTube: @nassimbwaruffin Website: Feel Good Treasures
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Send us Fan Mail Self-discipline is not about punishing yourself. It’s about learning yourself. In Part 2 of the Lock In series, Nassimbwa Ruffin shares the truth about self-discipline nobody talks about. In this episode, we discuss: • What self-discipline really means • Why consistency can feel so difficult • The emotional truth underneath our habits This episode is for the high-achieving woman who is tired of abandoning herself and ready to start choosing healing one decision at a tim...
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How to Build Discipline Without Motivation
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