EPISODE · Mar 10, 2024 · 29 MIN
how to build emotional intelligence
from unhinged but healthy · host bethan
Send us Fan Mailin this episode, I speak about how the brain functions and the programmes it has, and how we can use them to benefit ourselves and stop self sabotage..insta - @wholesomechatswbethTikTok - @wholesomechatswbeth
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how to build emotional intelligence
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