How to build long-term self-esteem - Think Unbroken with ...

What this episode covers

What’s up Unbroken nation? I’m so excited to share this episode with you on a topic that is very familiar to me and that is how to build self-esteem. One of the biggest struggles that trauma survivors often have is creating a baseline of self-esteem as we’ve come from a place of not knowing that we were allowed to to begin with. In this episode I’m going to dive into how both micro and macro goals will help you build self-esteem. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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Frequently Asked Questions

How long is this episode of Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery?

This episode is 13 minutes long.

When was this Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery episode published?

This episode was published on September 23, 2020.

What is this episode about?

What’s up Unbroken nation? I’m so excited to share this episode with you on a topic that is very familiar to me and that is how to build self-esteem. One of the biggest struggles that trauma survivors often have is creating a baseline of self-esteem...

Can I download this Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.