How to Build Momentum - SPARTAN WAY 022 episode artwork

EPISODE · Jan 10, 2019 · 2 MIN

How to Build Momentum - SPARTAN WAY 022

from The Hard Way With Joe De Sena

Momentum can build up in the positive or the negative. Here's how you can make momentum work for you, NOT against you! LESSONS:   Learn to course correct if momentum is starting to work against you. Take a new action to help build momentum for your goals. Organization is crucial for your success. Take 1 action, do the 1 thing, to start building momentum towards your goals. LINKS: More about Zach https://zacheven-esh.com Read "The Spartan Way" https://www.spartan.com/en/race/learn-more/race-types-overview?article=the-spartan-way-book SUBSCRIBE:   Apple Podcasts: http://bit.ly/SpartanUpShow YouTube: http://bit.ly/SpartanUpYT Google Play: http://bit.ly/SpartanUpPlay FOLLOW SPARTAN UP & Zach:   Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/ Spartan Up on Twitter https://twitter.com/SpartanUpPod Follow Zach on Instagram https://instagram.com/zevenesh Follow Zach on Twitter https://twitter.com/zevenesh Zach's STRONG Life Podcast https://apple.co/2vFaCv1 CREDITS:   Producer – Marion Abrams, Madmotion, llc. Host & Show Notes:  Zach Even - Esh   © 2018 Spartan  

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How to Build Momentum - SPARTAN WAY 022

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This episode was published on January 10, 2019.

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Momentum can build up in the positive or the negative. Here's how you can make momentum work for you, NOT against you! LESSONS:   Learn to course correct if momentum is starting to work against you. Take a new action to help build momentum for...

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