How To Build Trust When It's Lost

We all want to feel trust in a relationship. We really can't feel safe without it. But if you've ever gone through a break-up, you know there's residual pain we carry with us. It accumulates with each relationship breakdown until eventually we can find ourselves in a point where we don't want to even bother with them anymore, and say "screw this I don't want to do this again." Even though this avoidance might feel safer, there's still a part of us that deeply desires being in a safe and secure relationship. On this transmission I share how to navigate this conversation of finding and building Trust again. Also touching upon Emotional Regulation-- How to know whether we have moved through our emotions or are we actually suppressing it? _________________________________________________________________________________ Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month) If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships Upcoming Overview Experience Virtual Event (Every month) Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step. Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present) Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis: Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.