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How to change how you feel in 60 seconds (or less)

An episode of the Sports Motivation Podcast podcast, hosted by Niyi Sobo, titled "How to change how you feel in 60 seconds (or less)" was published on February 12, 2016 and runs 15 minutes.

February 12, 2016 ·15m · Sports Motivation Podcast

0:00 / 0:00

Episode Description

How did you feel the last time you had a horrible game or performance?

I could bet it wasn't an emotion like "confident", "dominant", or any other positive empowering emotion.

If you want to consistently play your best, you've got to get yourself to FEEL the right ways, consistently.

In this episode, I show you how to feel any way you'd like, in 60 seconds or less. Yup, it's that easy.

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