How to change your self-image

from Pure Light · host Aili Kuutan

Changing your self-image isn't about trying to convince yourself you're something you're not. It's about giving yourself permission to make new and unexpected choices. Resources & References Related episodes & posts: Self-image Where limiting beliefs come from How to accept compliments (even when you don't believe them) "I can't do that. I'm not that kind of person." Are you dreaming big enough? References: Joyce Maynard Become your bravest self For Aili's latest work, visit ailikuutan.com.

Episode metadata supplied by the publisher feed · Published Aug 15, 2019

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