How To Check For Improvements In Athletic Performance

from Overdrive AF Hosted by Overdrive Fitness

This week, Teddy and Gina talk about how you can check for improvements in athletic performance beyond the base-level checking of body fat and mass. They give some examples of some of their athletes who are great examples of athletic improvement and how they've tracked their progress Connect & work with Overdrive (distributer & other discounts available here as well): https://lnk.bio/odfitnessny

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How To Check For Improvements In Athletic Performance

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How long is this episode of Overdrive AF?

This episode is 24 minutes long.

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This episode was published on October 12, 2021.

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