How to Choose Supplements That Work With Your Cycle (Not Against It) (audio)

Episode Title: How to Choose Supplements That Work With Your Cycle (Not Against It)Episode Description:Hi, I’m Majida! In this episode, I’m reading my latest Substack post, “How to Choose Supplements That Work With Your Cycle (Not Against It),” where we explore how cycle literacy is a powerful skill for aligning and optimizing our supplement routine.If you’d like to read the full post, see any links or resources mentioned, and explore more of my writing, you can find it here: How to Choose Supplements That Work With Your Cycle (Not Against It).Thanks for listening!If you enjoy this episode, be sure to subscribe to the podcast to catch future readings and updates from my Substack.With warmth & connection,MajidaThanks for reading Connection Care Community!Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit connectioncare.substack.com