Connection Care Community Podcast

Episode Title: Want to Learn Cycle Syncing? Here’s the First Habit to BuildEpisode Description:Hi, I’m Majida! In this episode, I’m reading my latest Substack post, “Want to Learn Cycle Syncing? Here’s the First Habit to Build,” where we focus in on the one, simple habit you can build to start your cycle syncing journey today.If you’d like to read the full post, see any links or resources mentioned, and explore more of my writing, you can find it here: Want to Learn Cycle Syncing? Here’s the First Habit to Build.Thanks for listening!If you enjoy this episode, be sure to subscribe to the podcast to catch future readings and updates from my Substack.With warmth & connection,MajidaThanks for reading Connection Care Community!Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit connectioncare.substack.com

Episode Title: Concerned About Hormone Health? It’s Time to Talk About the GutEpisode Description:Hi, I’m Majida! In this episode, I’m reading my latest Substack post, “Concerned About Hormone Health? It’s Time to Talk About the Gut,” where we continue exploring the connection between gut health, hormone health, and fertility.If you’d like to read the full post, see any links or resources mentioned, and explore more of my writing, you can find it here: Concerned About Hormone Health? It’s Time to Talk About the Gut.If you enjoy this episode, be sure to subscribe to the podcast to catch future readings and updates from my Substack.With warmth & connection,MajidaThanks for reading Connection Care Community!Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit connectioncare.substack.com

Episode Title: Cycle Tracking as Mental Health LiteracyEpisode Description:Hi, I’m Majida! In this episode, I’m reading my latest Substack post, “Cycle Tracking as Mental Health Literacy,” where we deep-dive into the connection between your mental health and your hormones, while exploring the power of cycle literacy.If you’d like to read the full post, see any links or resources mentioned, and explore more of my writing, you can find it here: Cycle Tracking as Mental Health Literacy.Thanks for listening!If you enjoy this episode, be sure to subscribe to the podcast to catch future readings and updates from my Substack.With warmth & connection,MajidaThanks for reading Connection Care Community!Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit connectioncare.substack.com

Episode Title: When Your Gut Is Trying to Tell You SomethingEpisode Description:Hi, I’m Majida! In this episode, I’m reading my latest Substack post, “When Your Gut Is Trying to Tell You Something,” where we talk about the importance of gut health for optimal hormone health and fertility.If you’d like to read the full post, see any links or resources mentioned, and explore more of my writing, you can find it here: When Your Gut Is Trying to Tell You Something.If you enjoy this episode, be sure to subscribe to the podcast to catch future readings and updates from my Substack.With warmth & connection,MajidaThanks for reading Connection Care Community!Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit connectioncare.substack.com

Episode Title: Movement That Matches Your HormonesEpisode Description:Hi, I’m Majida! In this episode, I’m reading my latest Substack post, “Movement That Matches Your Hormones,” where we explore how cycle-syncing your movement and exercise routines can actually help you better reach your health and wellness goals.If you’d like to read the full post, see any links or resources mentioned, and explore more of my writing, you can find it here: Movement That Matches Your Hormones.If you enjoy this episode, be sure to subscribe to the podcast to catch future readings and updates from my Substack.With warmth & connection,MajidaThanks for reading Connection Care Community!Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit connectioncare.substack.com

Episode Title: Living in a Body That Isn’t Believed: The Emotional Ecology of EndometriosisEpisode Description:Hi, I’m Majida! In this episode, I’m reading my latest Substack post, “Living in a Body That Isn’t Believed: The Emotional Ecology of Endometriosis,” where we explore the impact of medical gaslighting and delayed diagnosis on those navigating chronic reproductive health concerns.If you’d like to read the full post, see any links or resources mentioned, and explore more of my writing, you can find it here: Living in a Body That Isn’t Believed: The Emotional Ecology of Endometriosis.If you enjoy this episode, be sure to subscribe to the podcast to catch future readings and updates from my Substack.With warmth & connection,MajidaThanks for reading Connection Care Community!Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit connectioncare.substack.com

Episode Title: Your Cravings Aren’t RandomEpisode Description:Hi, I’m Majida! In this episode, I’m reading my latest Substack post, “Your Cravings Aren’t Random,” where we explore what cravings may actually mean for your hormone health and fertility.If you’d like to read the full post, see any links or resources mentioned, and explore more of my writing, you can find it here: Your Cravings Aren’t Random.If you enjoy this episode, be sure to subscribe to the podcast to catch future readings and updates from my Substack.With warmth & connection,MajidaThanks for reading Connection Care Community!Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit connectioncare.substack.com

Episode Title: Endometriosis, Trauma, & the Body That Had to EndureEpisode Description:Hi, I’m Majida! In this episode, I’m reading my latest Substack post, “Endometriosis, Trauma, & the Body That Had to Endure,” where we discuss the relationship between endometriosis and trauma.If you’d like to read the full post, see any links or resources mentioned, and explore more of my writing, you can find it here: Endometriosis, Trauma, & the Body That Had to Endure.If you enjoy this episode, be sure to subscribe to the podcast to catch future readings and updates from my Substack.With warmth & connection,MajidaThanks for reading Connection Care Community!Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit connectioncare.substack.com

Episode Title: When Cycle Syncing Becomes Another Way to Be Hard on YourselfEpisode Description:Hi, I’m Majida! In this episode, I’m reading my latest Substack post, “When Cycle Syncing Becomes Another Way to Be Hard on Yourself,” where we explore how cycle syncing can be a truly life-transformative practice for hormone wellness, body literacy, medical agency, sexual sovereignty, and so much more.If you’d like to read the full post, see any links or resources mentioned, and explore more of my writing, you can find it here: When Cycle Syncing Becomes Another Way to Be Hard on Yourself.If you enjoy this episode, be sure to subscribe to the podcast to catch future readings and updates from my Substack.With warmth & connection,MajidaThanks for reading Connection Care Community!Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit connectioncare.substack.com

Episode Title: The Nervous System–Endometriosis Loop: When Pain Becomes a Learned LanguageEpisode Description:Hi, I’m Majida! In this episode, I’m reading my latest Substack post, “The Nervous System–Endometriosis Loop: When Pain Becomes a Learned Language,” where we discuss a topic in endometriosis research that is rarely tapped into when supporting those navigating the condition.If you’d like to read the full post, see any links or resources mentioned, and explore more of my writing, you can find it here: The Nervous System–Endometriosis Loop: When Pain Becomes a Learned Language.If you enjoy this episode, be sure to subscribe to the podcast to catch future readings and updates from my Substack.With warmth & connection,MajidaThanks for reading Connection Care Community!Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit connectioncare.substack.com

Episode Title: Cycle Syncing Isn’t Just a Trend. It’s a Hormone Health RevolutionEpisode Description:Hi, I’m Majida! In this episode, I’m reading my latest Substack post, “Cycle Syncing Isn’t Just a Trend. It’s a Hormone Health Revolution,” where we explore how cycle syncing can be a truly life-transformative practice for hormone wellness, body literacy, medical agency, sexual sovereignty, and so much more.If you’d like to read the full post, see any links or resources mentioned, and explore more of my writing, you can find it here: Cycle Syncing Isn’t Just a Trend. It’s a Hormone Health Revolution.If you enjoy this episode, be sure to subscribe to the podcast to catch future readings and updates from my Substack.With warmth & connection,MajidaThanks for reading Connection Care Community!Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit connectioncare.substack.com

Episode Title: Endometriosis Is Not Just a Gynecological Condition. It’s an Immune StoryEpisode Description:Hi, I’m Majida! In this episode, I’m reading my latest Substack post, “Endometriosis Is Not Just a Gynecological Condition. It’s an Immune Story,” where we discuss a topic in endometriosis research that is rarely tapped into when supporting those navigating the condition.If you’d like to read the full post, see any links or resources mentioned, and explore more of my writing, you can find it here: Endometriosis Is Not Just a Gynecological Condition. It’s an Immune Story.If you enjoy this episode, be sure to subscribe to the podcast to catch future readings and updates from my Substack.With warmth & connection,MajidaThanks for reading Connection Care Community!Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit connectioncare.substack.com

Episode Title: Ready to Start Fertility Awareness? Here’s Your Simple 3-Step PlanEpisode Description:Hi, I’m Majida! In this episode, I’m reading my latest Substack post, “Ready to Start Fertility Awareness? Here’s Your Simple 3-Step Plan,” in which I share a simple yet powerful framework to support your journey with starting FAM.If you’d like to read the full post, see any links or resources mentioned, and explore more of my writing, you can find it here: Ready to Start Fertility Awareness? Here’s Your Simple 3-Step Plan.If you enjoy this episode, be sure to subscribe to the podcast to catch future readings and updates from my Substack.With warmth & connection,MajidaThanks for reading Connection Care Community!Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit connectioncare.substack.com

Episode Title: The Post-Pill Fertility Awareness Reconnection RoadmapEpisode Description:Hi, I’m Majida! In this episode, I’m reading my latest Substack post, “The Post-Pill Fertility Awareness Reconnection Roadmap,” where I share a simple yet powerful framework to support your post-pill hormone recalibration journey using FAM.If you’d like to read the full post, see any links or resources mentioned, and explore more of my writing, you can find it here: The Post-Pill Fertility Awareness Reconnection Roadmap.If you enjoy this episode, be sure to subscribe to the podcast to catch future readings and updates from my Substack.With warmth & connection,MajidaThanks for reading Connection Care Community!Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit connectioncare.substack.com

Episode Title: The Power of Connection: Why Preconception Wellness Isn’t Meant to Be Done AloneEpisode Description:Hi, I’m Majida! In this episode, I’m reading my latest Substack post, “The Power of Connection: Why Preconception Wellness Isn’t Meant to Be Done Alone,” where we chat about loneliness and the fertility journey, how community is a non-negotiable, and how you can find supportive community on your journey towards becoming a parent.If you’d like to read the full post, see any links or resources mentioned, and explore more of my writing, you can find it here: The Power of Connection: Why Preconception Wellness Isn’t Meant to Be Done Alone.If you enjoy this episode, be sure to subscribe to the podcast to catch future readings and updates from my Substack.With warmth & connection,MajidaThanks for reading Connection Care Community!Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit connectioncare.substack.com

Episode Title: Fertility Awareness Is About So Much More Than FertilityEpisode Description:Hi, I’m Majida! In this episode, I’m reading my latest Substack post, “Fertility Awareness Is About So Much More Than Fertility,” where we deep dive into one of the biggest myths about FAM, showing that mapping your cycle is about more than getting pregnant (even though it is fantastic for optimizing your fertility journey too!).If you’d like to read the full post, see any links or resources mentioned, and explore more of my writing, you can find it here: Fertility Awareness Is About So Much More Than Fertility.If you enjoy this episode, be sure to subscribe to the podcast to catch future readings and updates from my Substack.With warmth & connection,MajidaThanks for reading Connection Care Community!Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit connectioncare.substack.com

Episode Title: Beyond the Checklist: Reframing Preconception From Fear to ConnectionEpisode Description:Hi, I’m Majida! In this episode, I’m reading my latest Substack post, “Beyond the Checklist: Reframing Preconception From Fear to Connection,” where we dive into the common fears around preconception and navigating a fertility journey. I provide solid, tangible support for releasing fear and tapping into empowerment during your conscious conception journey.If you’d like to read the full post, see any links or resources mentioned, and explore more of my writing, you can find it here: Beyond the Checklist: Reframing Preconception From Fear to Connection.If you enjoy this episode, be sure to subscribe to the podcast to catch future readings and updates from my Substack.With warmth & connection,MajidaThanks for reading Connection Care Community!Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit connectioncare.substack.com

Episode Title: Decoding Post-Pill Symptoms: Is It PCOS… or Post-Pill PCOS?Episode Description:Hi, I’m Majida! In this episode, I’m reading my latest Substack post, “Decoding Post-Pill Symptoms: Is It PCOS… or Post-Pill PCOS?” where we explore the similarities and differences between PCOS and Post-Pill PCOS to provide you with clarity and support.If you’d like to read the full post, see any links or resources mentioned, and explore more of my writing, you can find it here: Decoding Post-Pill Symptoms: Is It PCOS… or Post-Pill PCOS?If you enjoy this episode, be sure to subscribe to the podcast to catch future readings and updates from my Substack.With warmth & connection,MajidaThanks for reading Connection Care Community!Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit connectioncare.substack.com

Episode Title: Preparing the Body & Mind for Life: An Integrative Preconception ApproachEpisode Description:Hi, I’m Majida! In this episode, I’m reading my latest Substack post, “Preparing the Body & Mind for Life: An Integrative Preconception Approach,” where we chat about how to prepare yourself to try to conceive in a conscious, holistic, and integrative way.If you’d like to read the full post, see any links or resources mentioned, and explore more of my writing, you can find it here: Preparing the Body & Mind for Life: An Integrative Preconception Approach.If you enjoy this episode, be sure to subscribe to the podcast to catch future readings and updates from my Substack.With warmth & connection,MajidaThanks for reading Connection Care Community!Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit connectioncare.substack.com

Episode Title: Irregular Cycles? Here’s Why Fertility Awareness Still Works for YouEpisode Description:Hi, I’m Majida! In this episode, I’m reading my latest Substack post, “Irregular Cycles? Here’s Why Fertility Awareness Still Works for You,” where we chat about using fertility awareness charting methods alongside navigating irregular cycles.If you’d like to read the full post, see any links or resources mentioned, and explore more of my writing, you can find it here: Irregular Cycles? Here’s Why Fertility Awareness Still Works for You.If you enjoy this episode, be sure to subscribe to the podcast to catch future readings and updates from my Substack.With warmth & connection,MajidaThanks for reading Connection Care Community!Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit connectioncare.substack.com

Episode Title: Rituals & Practices for Cervical Health AwarenessEpisode Description:Hi, I’m Majida! In this episode, I’m reading my latest Substack post, “Rituals & Practices for Cervical Health Awareness,” where, in honor of Cervical Health Awareness Month, I share simple tips for you to connect to your cervix and embrace cervical health every day.If you’d like to read the full post, see any links or resources mentioned, and explore more of my writing, you can find it here: Rituals & Practices for Cervical Health Awareness.If you enjoy this episode, be sure to subscribe to the podcast to catch future readings and updates from my Substack.With warmth & connection,MajidaThanks for reading Connection Care Community!Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit connectioncare.substack.com

Episode Title: What a Normal Post-Pill Timeline Looks LikeEpisode Description:Hi, I’m Majida! In this episode, I’m reading my latest Substack post, “What a Normal Post-Pill Timeline Looks Like,” where we answer one of the most common questions that I am asked… “How long does it take for my body to return to normal after stopping the pill?”If you’d like to read the full post, see any links or resources mentioned, and explore more of my writing, you can find it here: What a Normal Post-Pill Timeline Looks Like.If you enjoy this episode, be sure to subscribe to the podcast to catch future readings and updates from my Substack.With warmth & connection,MajidaThanks for reading Connection Care Community!Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit connectioncare.substack.com

Episode Title: The Cervical Current: Your Body’s Hidden Communication ChannelEpisode Description:Hi, I’m Majida! In this episode, I’m reading my latest Substack post, “The Cervical Current: Your Body’s Hidden Communication Channel,” where, in honor of Cervical Health Awareness Month, we chat about the connection between your cervix and your overall wellness, including your hormone health and mental health.If you’d like to read the full post, see any links or resources mentioned, and explore more of my writing, you can find it here: The Cervical Current: Your Body’s Hidden Communication Channel.If you enjoy this episode, be sure to subscribe to the podcast to catch future readings and updates from my Substack.With warmth & connection,MajidaThanks for reading Connection Care Community!Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit connectioncare.substack.com

Episode Title: Before You Stop Birth Control: A 30-Day Prep to Make the Transition EasierEpisode Description:Hi, I’m Majida! In this episode, I’m reading my latest Substack post, “Before You Stop Birth Control: A 30-Day Prep to Make the Transition Easier,” where I share a simple 30-day plan to help you prepare to come off the pill.If you’d like to read the full post, see any links or resources mentioned, and explore more of my writing, you can find it here: Before You Stop Birth Control: A 30-Day Prep to Make the Transition Easier.If you enjoy this episode, be sure to subscribe to the podcast to catch future readings and updates from my Substack.With warmth & connection,MajidaThanks for reading Connection Care Community!Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit connectioncare.substack.com

Episode Title: Reading Your Cycle. Understanding Your Fertility: Unlocking the Story Your Body TellsEpisode Description:Hi, I’m Majida! In this episode, I’m reading my latest Substack post, “Reading Your Cycle. Understanding Your Fertility: Unlocking the Story Your Body Tells,” where we chat about tips for engaging cycle tracking as a tool of self-intimacy and agency.If you’d like to read the full post, see any links or resources mentioned, and explore more of my writing, you can find it here: Reading Your Cycle. Understanding Your Fertility: Unlocking the Story Your Body Tells.If you enjoy this episode, be sure to subscribe to the podcast to catch future readings and updates from my Substack.With warmth & connection,MajidaThanks for reading Connection Care Community!Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit connectioncare.substack.com

Episode Title: Meeting Your Cervix: The Forgotten Center of Your Feminine WisdomEpisode Description:Hi, I’m Majida! In this episode, I’m reading my latest Substack post, “Meeting Your Cervix: The Forgotten Center of Your Feminine Wisdom,” where, in honor of Cervical Health Awareness Month, we chat about the power of the cervix and how connecting with your cervix can enhance your connection to your hormone health, fertility, and self in unimaginable ways.If you’d like to read the full post, see any links or resources mentioned, and explore more of my writing, you can find it here: Meeting Your Cervix: The Forgotten Center of Your Feminine Wisdom.If you enjoy this episode, be sure to subscribe to the podcast to catch future readings and updates from my Substack.With warmth & connection,MajidaThanks for reading Connection Care Community!Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit connectioncare.substack.com

Episode Title: Why Your Body Freaks Out After Birth Control (And What’s Actually Happening)Episode Description:Hi, I’m Majida! In this episode, I’m reading my latest Substack post, “Why Your Body Freaks Out After Birth Control (And What’s Actually Happening),” where we chat about understanding the post-pill experience, not through the lens of pathology but through connecting with what is actually happening physiologically.If you’d like to read the full post, see any links or resources mentioned, and explore more of my writing, you can find it here: Why Your Body Freaks Out After Birth Control (And What’s Actually Happening).If you enjoy this episode, be sure to subscribe to the podcast to catch future readings and updates from my Substack.With warmth & connection,MajidaThanks for reading Connection Care Community!Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit connectioncare.substack.com

Episode Title: Charting Isn’t Perfect... and That’s OKEpisode Description:Hi, I’m Majida! In this episode, I’m reading my latest Substack post, “Charting Isn’t Perfect... and That’s OK,” where we chat about releasing perfection and opening up to grace so you can step into the agency and support that charting your cycle provides.If you’d like to read the full post, see any links or resources mentioned, and explore more of my writing, you can find it here: Charting Isn’t Perfect... and That’s OK.If you enjoy this episode, be sure to subscribe to the podcast to catch future readings and updates from my Substack.With warmth & connection,MajidaThanks for reading Connection Care Community!Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit connectioncare.substack.com

Episode Title: What Nobody Warned Me About When I Stopped the PillEpisode Description:Hi, I’m Majida! In this episode, I’m reading my latest Substack post, “What Nobody Warned Me About When I Stopped the Pill,” where I kick off my Life After HBC series and share about my personal experiences with being put on the pill when I was 12 years old… and its long-term impact.If you’d like to read the full post, see any links or resources mentioned, and explore more of my writing, you can find it here: What Nobody Warned Me About When I Stopped the Pill.If you enjoy this episode, be sure to subscribe to the podcast to catch future readings and updates from my Substack.With warmth & connection,MajidaThanks for reading Connection Care Community!Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit connectioncare.substack.com

Episode Title: Can You Trust Your Body? Fertility Awareness & the Emotional JourneyEpisode Description:Hi, I’m Majida! In this episode, I’m reading my latest Substack post, “Can You Trust Your Body? Fertility Awareness & the Emotional Journey,” which explores the potential emotional experiences during a cycle charting journey when mistakes are seen as anything but an opportunity to learn more about your body.If you’d like to read the full post, see any links or resources mentioned, and explore more of my writing, you can find it here: Can You Trust Your Body? Fertility Awareness & the Emotional Journey.If you enjoy this episode, be sure to subscribe to the podcast to catch future readings and updates from my Substack.With warmth & connection,MajidaThanks for reading Connection Care Community!Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit connectioncare.substack.com

Episode Title: Cycle Tracking… What I Wish Someone Told Me Before I StartedEpisode Description:Hi, I’m Majida! In this episode, I’m reading my latest Substack post, “Cycle Tracking… What I Wish Someone Told Me Before I Started,” on how to develop new habits while learning to trust your body and trust the FAM practiceIf you’d like to read the full post, see any links or resources mentioned, and explore more of my writing, you can find it here: Cycle Tracking… What I Wish Someone Told Me Before I Started.If you enjoy this episode, be sure to subscribe to the podcast to catch future readings and updates from my Substack.With warmth & connection,MajidaThanks for reading Connection Care Community!Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit connectioncare.substack.com

Episode Title: The Four Phases of Your Cycle... And Why You’re More Powerful Than You KnowEpisode Description:Hi, I’m Majida! In this episode, I’m reading my latest Substack post, “The Four Phases of Your Cycle... And Why You’re More Powerful Than You Know,” where I share the 4 phases of your cycle, not just from a physiological perspective but through the lens of holistic healing.If you’d like to read the full post, see any links or resources mentioned, and explore more of my writing, you can find it here: The Four Phases of Your Cycle... And Why You’re More Powerful Than You Know)Thanks for listening!If you enjoy this episode, be sure to subscribe to the podcast to catch future readings and updates from my Substack.With warmth & connection,MajidaThanks for reading Connection Care Community!Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit connectioncare.substack.com

Episode Title: Simplifying BBT: Lessons from 20 Years of Charting My CycleEpisode Description:Hi, I’m Majida! In this episode, I’m reading my latest Substack post, “Simplifying BBT: Lessons from 20 Years of Charting My Cycle,” where I share why I started a Substack and what you can expect as we build this community together.If you’d like to read the full post, see any links or resources mentioned, and explore more of my writing, you can find it here: Simplifying BBT: Lessons from 20 Years of Charting My Cycle (Full Article)Thanks for listening!If you enjoy this episode, be sure to subscribe to the podcast to catch future readings and updates from my Substack.With warmth & connection,MajidaThanks for reading Connection Care Community! Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit connectioncare.substack.com

Episode Title: Why Fertility Awareness Is Not What You Think It IsEpisode Description: Hi, I’m Majida! In this episode, I’m reading my Substack post, “Why Fertility Awareness Is Not What You Think It Is,” where I share how I first learned what fertility awareness is and how it transformed my relationship with my body.If you’d like to read the full post, see any links or resources mentioned, and explore more of my writing, you can find it here: Why Fertility Awareness Is Not What You Think It IsThanks for listening!If you enjoy this episode, be sure to subscribe to the podcast to catch future readings and updates from my Substack.With warmth & connection,MajidaThanks for reading Connection Care Community! Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit connectioncare.substack.com

Episode Title: Hello & Welcome!Episode Description:Hi, I’m Majida! In this episode, I’m reading my latest Substack post, “Hello & Welcome!,” where I share why I started a Substack and what you can expect as we build this community together.If you’d like to read the full post, see any links or resources mentioned, and explore more of my writing, you can find it here: Hello & Welcome! (Full Article)Thanks for listening! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit connectioncare.substack.com