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EPISODE · Aug 5, 2026 · 32 MIN

How to Cleanse, Balance & Build Your Body

from Live Long and Well With Dr. O · host Dr. Tolulope Olabintan MD

Your body is a gift—and taking care of it matters. In this conversation, Dr. Olabintan and Melissa Urban discuss practical ways to cleanse, balance, and build your body through nutrition, hydration, movement, sleep, and intentional wellness. 💡 Don't forget to subscribe, follow, and share this with others to help spread these valuable health tips! ✋ ✨ Connect with Dr. Olabintan: 👆 Website: https://www.livingspringmedicals.com/ 👆 YouTube: https://www.youtube.com/@dr_olabintanmd 👆 Facebook: https://www.facebook.com/livingspringmedicals 👆 LinkedIn: https://www.linkedin.com/in/tolulope-olabintan-md-faafp-dipablm-a7630a182/ 👆 Instagram: https://www.instagram.com/dr_olabintanmd/ 👆 Newsletter: https://mailchi.mp/livingspringmedicals/livingspring-echoes ✨ Connect with Melissa Urban: 👆 Website: https://livepure.com/ 👆 Instagram: https://www.instagram.com/melissamurban/ 👆 Facebook: https://www.facebook.com/urban.melissa/

Episode metadata supplied by the publisher feed · Published Aug 5, 2026

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How to Cleanse, Balance & Build Your Body

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