EPISODE · Sep 28, 2022 · 34 MIN
How To Combat An Obsession With Healthy Eating
from The Black Health Academy · host Health, Fitness and Nutrition
How to combat an obsession with healthy eating… Sometimes people can become so consumed by “healthy eating” that they damage their own mental and/or physical health. I've seen it especially in 3 different scenarios. Here's 4 ways to avoid developing an unhealthy relationship with healthy eating. www.lisaangelsmith.com/workwithme
What this episode covers
How to combat an obsession with healthy eating… Sometimes people can become so consumed by “healthy eating” that they damage their own mental and/or physical health. I've seen it especially in 3 different scenarios. Here's 4 ways to avoid developing an unhealthy relationship with healthy eating. www.lisaangelsmith.com/workwithme
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How To Combat An Obsession With Healthy Eating
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