How to combine strength training with your running.

The latest episode of Training to Endure covers how you can combine strength training and running without the need to tell everyone your a hybrid athlete.....It looks at the way I have been training clients for years.How you can get the best of both worlds without excessive amounts of training.This one is a must listen if you are interested in staying strong while also running.To follow my day to day activities follow me- @olliewmccarthy on InstagramFor enquiries- [email protected] see what I am up to go to @olliewmccarthy on Instagram.For enquiries email: [email protected]