How To Communicate With Confidence & Heart

Welcome to Balance Health Now Podcast Do you feel at times that you may have a hard time communicating with others? Or wishing that you could communicate with more confidence and heart? In this episode Jeremy DeTolly shares tools for increasing more confidence and clarity when communicating. My special guest, Jeremy de Tolly is a communication coach who helps people overcome fear and anxiety around speaking and singing so that they can express themselves with confidence, clarity, and ease. He’s helped hundreds of people—from CEOs to yoga teachers—show up powerfully as their authentic selves. Jeremy is trained in multiple modalities including energy coaching, Tension & Trauma Releasing Exercises (TRE®), and Emotional Freedom Technique (EFT). He uses trauma-informed somatic therapies and mindfulness methods to help people overcome their fears of expressing themselves and being heard and seen. He has been featured in publications such as GQ, Men’s Health, and Rolling Stone. When he’s not coaching clients, Jeremy is making music. He is a singer, guitarist, pianist, and studio producer. In 2012, Jeremy won the South African Music Award for Best Alternative Album. He lives in Elgin, South Africa. Enjoy this episode. NEED HELP NOT SURE WHERE TO START? Want to Work with Jeremy? Website: www.jeremydetolly.com IG: @jeremydetolly