How to connect authentically with your friends

In this week's episode, I share what it means to connect authentically, how to do it and why no friendship can last without it. I answer the Reddit friendship advice post, "How can I feel less anxious about a friendship?" Do you have your tickets to the 3-day Love Yourself First Conference? Click here for special tickets. Need help naming your emotions? Use The Ekmans' Atlas of Emotions and Plutchick's Wheel of Emotions. Join the Patterns of Possibility Discord Server: Discord Sign Up — Patterns of possibility Want me to answer your Reddit friendship question? Email: [email protected] or tag me in your Reddit Post @brilliantnresilient. Follow me on: Facebook: https://fb.me/Patternsofpossibility Instagram: https://www.instagram.com/patternsofpossibility Reddit: https://www.reddit.com/user/BrilliantNResilient TikTok: https://www.tiktok.com/@patternsofpossibility Twitter: https://twitter.com/PatternsPossi YouTube: https://www.youtube.com/channel/UCk_sXvnjqwhFlpI-NYV845g