How to connect when you don't feel like you "fit" (Episode 092)

In this episode, we discuss the challenge of feeling like the "black sheep" during family gatherings and offer tools to navigate such situations. They emphasize the importance of embracing one's unique identity and reframing societal expectations. By getting curious about each other and practicing empathy, we can open up new avenues of connection with their families. Ultimately, this episode guides listeners to find peace in family dynamics and create a safe space for their authentic selves during the holiday season. To download the Core Emotion Wheel: ⁠https://www.connectioncodes.co/podcast⁠ To enroll in Foundations use the code PODCAST for 20% off: ⁠https://www.connectioncodes.co/podcast⁠