How to connect with your future self
from This is How We Feel with Dr Ali Walker Hosted by Dr Ali Walker
If you start this year the same way you started the last one, you’ll get the same year all over again. What if this year didn’t follow the same pattern as the last one? In the opening episode of Season 2, Ali explores how to make this year unlike any other by changing where you invest your energy. Instead of setting more goals or pushing harder, this episode invites you to become self-referential; to start making decisions from alignment, curiosity, and your future self. You’ll learn how to: Connect with your future self Use energy, not pressure, as your compass for the year ahead This episode is about momentum, clarity, and choosing yourself without rejecting anyone else. If you’ve ever felt like you’re repeating last year on a loop, this is your invitation to begin differently.
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