EPISODE · Nov 29, 2021 · 46 MIN
How to Construct Killer Kettlebell Complexes
from The Pat Flynn Show
Pat shares a framework for putting together effective (and efficient) kettlebell complexes in a hurry. If you like training with complexes, don't miss this one! For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com
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How to Construct Killer Kettlebell Complexes
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This episode is 46 minutes long.
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This episode was published on November 29, 2021.
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