How to Construct Killer Kettlebell Complexes

Pat shares a framework for putting together effective (and efficient) kettlebell complexes in a hurry. If you like training with complexes, don't miss this one! For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com

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This episode is 46 minutes long.

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This episode was published on November 29, 2021.

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