How to control your EMOTIONS

In this episode, I break down one of the most important skills you can master as an athlete... Just think: How many games have been won or lost because of emotion? What is not having control over your emotions costing you? Listen to this episode so I can show the strategies I use and teach my athletes about how to change your emotions and handle stress.

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How long is this episode of Sports Motivation Podcast?

This episode is 35 minutes long.

When was this Sports Motivation Podcast episode published?

This episode was published on January 2, 2016.

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