How to Control Your Emotions?
from Cross Transformation- Realize Who You Are Hosted by Dr. maryam saligheh
Self control is an important part of healing childhood traumas especially when dealing with attachment styles. By having a discipline we may not be able to control our emotions but healing works every single time. Emotions and feelings are powerful, especially negative emotions. The ego uses them to survive. Today I am talking about why we may find it difficult to control our emotions and how we can heal ourselves. God bless you
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This episode is 5 minutes long.
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This episode was published on January 24, 2023.
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