HOW TO Cope with Toxic Family Members During the Holidays | 5 Tips

What this episode covers

I'm Travis Goodman, a licensed therapist and I make videos on holistic mental health and my heart is to equip you with the tools and skills necessary to help you live a peaceful, balanced, and fulfilled life.  EPISODE 25: It's that time of year again where the smell of gingerbread and hot chocolate fills the air and bright lights wrap houses and trees. It's also that time of year where you bust out your coats, scarves, and beanies and get nice and warm and cozy by the fire.  It's also that time of year where you make your annual trip to Aunt Remus house.  Every year she quickly criticizes your shoes, your pants, your weight, your hair, kids, your partner.  It doesn't matter; out comes the criticism.  Nothing is ever good enough, right enough, smart enough, tall enough, short enough, anything enough, it doesn't matter with Aunt Remus because it never measures up.  Simply put Aunt Remus just isn't a nice person.  But of course, you can't NOT go; we don't want to hurt her feelings or anyone else's feelings for that matter.  So in this video, I am going to share 5 Tips on how to cope with toxic/difficult Family Members during the Holiday season.   FOR THE VIDEO CLICK HERE!!! [https://www.youtube.com/watch?v=nPLelhHyqtA] Join Mailing List & Get Involved! CLICK HERE: MAILING LIST [https://www.therapy4dads.com/contact] Connect and Support Travis: YouTube: Travis Goodman [https://www.youtube.com/channel/UCuH2pTZa5qen7DTeLhsDm6A] Check out the Website: Therapy4Dads.com [https://www.therapy4dads.com/] Instagram: @Therapy4Dads [https://www.instagram.com/therapy4dads/]