How to create a joy list

This quick episode is all about creating a joy list. I invite you to open up your notes app, grab a journal, or a piece of paper. And let’s get to it! Welcome to the club, where everyBODY belongs. We practice self-care on the go and give you actionable wellness tips in less than 15 minutes. Welcome to the club, let's be friends! Instagram: @sareenarama TikTok: @wellnesscheckinclub Website: https://www.wellnesscheckinclub.com/

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How to create a joy list

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Frequently asked questions

How long is this episode of Wellness Check-In Club?

This episode is 4 minutes long.

When was this Wellness Check-In Club episode published?

This episode was published on March 13, 2022.

Can I download this Wellness Check-In Club episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.