How to Create a Workout Routine + Stick To It!

from Well and Worthy Hosted by Fia Ortiz

Always wanted to work out or you do but can't make a concrete habit? This week is all about how to create that routine, avoid common mistakes when it comes to working out, and exercise in a way that will actually work for you!

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How to Create a Workout Routine + Stick To It!

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How long is this episode of Well and Worthy?

This episode is 25 minutes long.

When was this Well and Worthy episode published?

This episode was published on March 31, 2022.

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